Business Strategy for ADHDers

Ep 35 - Remember to choose YOU!

Sky Steele Season 2 Episode 35

Share your thoughts with us (click here)

I want you to say something important today – 'Remember to choose me.' It's about putting yourself first and listening to what you need.

This episode is a reminder that you're important and deserve to prioritize yourself. 
.
.
.

Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.

Together, let's navigate the journey towards managing ADHD and unlocking your full potential.

Speaker:

I am so excited to be finally back talking to you all. Like it has been a red hot minute. So if you are new to this space, welcome. My focus, instead of just being on broad mental health, I've really kind of niched down a little bit in terms of ADHD. And so what I want to do every week is answer your questions about ADHD.

Speaker 2:

I want you to on your whiteboard, if you've got one at home, On your phone, like on a post it note, stick it around the house, like whatever it is. I want you to write something really, really important on there, right? You ready? I want you to write, remember to choose me. Okay, are you listening? Write it down. Remember to choose me because here's the thing, if you don't choose you, if you don't check in with your needs, your wants, your desires, if you don't get super clear on being able to listen to yourself, not the chatter in your head, that's different. Hand on heart, checking in, listening to you. If you don't start listening to you, you are going to continually Get off course from the life that you want. So this audio is going to be a really short one. It's really just me reminding you that you have full fucking permission to choose you and a life that you desire. You are worthy of that. You deserve that. And you were already born enough. You don't have to achieve anything. Do anything, have anything, be anything, more than what you are, to have the right to choose you. And so anytime you get caught up in, I'm not worthy, I'm not important, I'm not, insert whatever bullshit story you're telling yourself, I want you to come back to this audio and I want you to listen to it. And I want you to hear my voice say, remember to choose you.

People on this episode