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Business Strategy for ADHDers
Hey there, I'm Sky! As an ADHDer I have always been passionate about business and doing things my way. It wasn't until later in my adult years that I finally had the balls to take the leap, ditch the people pleasing, give fear the middle finger and start my own business!
With four kids under five (one with ADHD and Autism) I quit my 9-5 government job, encouraged my husband to do the same and we went all in on creating my own psychology practice.
What started as an idea has now become a 7-figure business, allowing my husband and I to have more time with the kids, holidays, choosing our own hours and has set us up financially in investment property.
Now I want to help you too. Because here's the thing if my ADHD brain can do it, so can yours!
I am here to teach you step by step how to start and grow your business in a way that suits your ADHD brain. It's time to stop doing things the neurotypical way and start doing them your way.
This podcast is the perfect place for you to connect, learn, and see that your ADHD business dreams get to become a reality. So come and hang out and let me share my journey with you!
Business Strategy for ADHDers
Ep 23 - Transforming your mornings with mindful sleep practice
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In this episode, we explore the power of mindful sleep practices in transforming your mornings. Join us as we uncover the secrets to improving sleep quality and starting your day on the right foot.
Discover how prioritizing quality sleep can enhance your productivity, focus, and overall well-being. Learn actionable strategies to cultivate a healthier sleep routine and create a more mindful morning experience.
Join the conversation and learn how embracing mindful sleep practices can revolutionize your mornings and empower you to live a more balanced life. Tune in now and unlock the key to better mornings through the power of mindfulness!
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.
Together, let's navigate the journey towards managing ADHD and unlocking your full potential.
