Confidence Unfiltered with Sky Maree Steele
Welcome to Confidence Unfiltered—the podcast that cuts through the noise and gets to the heart of what it truly means to step into your power.
I’m Sky—raw, real, and always ready to challenge the status quo. If you're done with people-pleasing, ready to own your uniqueness, and determined to achieve your goals your way, you’re in the right place.
No fluff. No BS. Just real, honest conversations about owning your worth, raising your standards, and breaking free from the filter's society, family, or even your own doubts have placed on you. Whether you’re a powerhouse in your career, juggling multiple roles, or simply trying to navigate a world that always demands more, this podcast is here to remind you—you are enough, exactly as you are.
With a no-nonsense approach and a supportive vibe, Confidence Unfiltered gives you the mindset, tools, and straight talk to build unshakable confidence on your terms. Expect raw insights, empowering stories, and zero tolerance for self-doubt. It’s time to set boundaries, stop playing small, and show up as the powerful person you were meant to be.
Join me each week as we dive deep into the conversations that matter—because confidence isn’t about perfection. It’s about owning your truth and unapologetically living life your way.
Confidence Unfiltered with Sky Maree Steele
Ep 20 - Let's talk about ADHD Group Therapy with Kendall Allsop and Tayla Degan
Today on the podcast, I'm chatting with Kendall Allsop and Tayla Degan about ADHD Group Therapy.
Meet Kendall and Tayla, the minds behind 'Our Mind Space Psychology.' Clinical Psychologists were passionate about addressing the gap in ADHD group therapy. They introduced 'Doing ADHD Differently' in 2020, successfully transitioning from face-to-face to telehealth during the pandemic. Driven by its success, they're extending their impact beyond academia to reach a wider community.
These Clinical Psychologists share their journey and insights. They've developed a six-week ADHD program, breaking down skills, strategies, and embracing differences. They emphasize a supportive, non-judgmental space and acknowledge the power of group dynamics.
Check them out on Instagram @ourmindspacepsychology or visit their website at ourmindspace.com.au for more info.
Stay tuned for their upcoming new program. Cheers for joining us!
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