Life and Business Talk with Sky
Welcome to Life and Business Talk with Sky Steele —the podcast that shares real, raw and unfiltered conversations about life and business.
Join Sky, clinical psychologist, business mentor, ADHDer and mum of 4, as she explores the messy middle of life and business. This podcast blends psychology, self-leadership, and real-world strategies to help you stop playing small, trust yourself, and create the life and business that actually fits you.
Life and Business Talk with Sky
Ep 20 - Let's talk about ADHD Group Therapy with Kendall Allsop and Tayla Degan
Today on the podcast, I'm chatting with Kendall Allsop and Tayla Degan about ADHD Group Therapy.
Meet Kendall and Tayla, the minds behind 'Our Mind Space Psychology.' Clinical Psychologists were passionate about addressing the gap in ADHD group therapy. They introduced 'Doing ADHD Differently' in 2020, successfully transitioning from face-to-face to telehealth during the pandemic. Driven by its success, they're extending their impact beyond academia to reach a wider community.
These Clinical Psychologists share their journey and insights. They've developed a six-week ADHD program, breaking down skills, strategies, and embracing differences. They emphasize a supportive, non-judgmental space and acknowledge the power of group dynamics.
Check them out on Instagram @ourmindspacepsychology or visit their website at ourmindspace.com.au for more info.
Stay tuned for their upcoming new program. Cheers for joining us!
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